Testosterone Building Blocks - 5 Nutrients Essential To Maximising Natural Testosterone Production

Testosterone Building Blocks - 5 Nutrients Essential To Maximising Natural Testosterone Production

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Is bundle for you?

The Testosterone Building Blocks Bundle contains 2 products with a total of 5 active ingredients that are essential for your body to produce as much natural testosterone as possible.

These are not products that are going to offer large increases in testosterone, but rather provide your body with the building blocks needed to produce the most testosterone it can.

About Each Supplement

Vitamin D3 & K2

Vitamin D3 is the most essential hormone in your body. Deficiency has been linked to lower testosterone levels. We pair D3 with K2 to ensure the calcium transported by the Vitamin D is absorbed by your bones, rather than accumulating in deposits in your arteries.

ZMA

ZMA contains Zinc, Magnesium and Vitamin B6 which are not only essential nutrients for healthy testosterone production, but also improve sleep quality.

WHAT DO THE STUDIES SHOW?

Significant increase in total testosterone and free testosterone after 7 weeks of ZMA supplementation

Participants

27 varsity football players

Study Length

7 Weeks

http://wikigimnasio.com/wp-content/uploads/Effects-of-a-Novel-Zinc-Magnesium-Formulation-on-Hormones-and-Strength.pdf

25% increase in total testosterone (from 10.7 ±3.9 nmol/L to 13.4 ±4.7 nmol/L) and 22% increase in free testosterone (from 0.22 ±0.080 nmol/L to 0.27 ±0.087 nmol/L) after 12 months of vitamin D supplementation.

Participants

54 nondiabetic overweight men with vitamin D deficiency and lower testosterone levels with an average age of 49

Study Length

12 Months

doi: 10.1055/s-0030-1269854

If you wish to read every scientific study in more detail, check out our scientific studies database.

How to use

Up to three capsules per day

Take 1 Vitamin D3 + K2 tablet per day. Take up to 3 ZMA capsules per day, ideally 1 hour before going to sleep.
WITH OR WITHOUT FOOD

These supplements should ideally be taken on an empty stomach, but they can also be taken with food.