overall my blood pressure has decreased whilst taking this supplement (although I am also on BP meds) - so that's good, but it does also fluctuate depending on what I'm up to :)
Packaging- is effective, but very messy! :(
Dosage- this was confusing because it says on the pack to take one scoop per day - so I used the first pack in 16 days. Then I read reviews andit was stated to use half a scoop per day :(
Taste- i make a smoothy with at least three fruits and almond milk - but it's way to sweet (worse on it's own :(
