SPORTS DRINKS VS. NATURAL ELECTROLYTES
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what are electrolytes?
Our electrolytes are a multi mineral blend of sodium, potassium, calcium and magnesium.
Magnesium contributes to electrolyte balance and a reduction of tiredness and fatigue. Magnesium, calcium and potassium contribute to normal muscle function.

How to use
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6.5 grams dissolved in water
Take 6.5g (roughly half a scoop) of electrolytes powder dissolved in 500mL of water. More water can be added to adjust the taste to your preference.
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Before, During or After Exercise
The electrolytes can be taken before, during or after exercise.